Perfect health?! Never heard of her.
Balanced-ish is where “clean eating” sometimes means brushing crumbs off your shirt, rest days totally count as workouts, and yes—wine is fruit (don’t fact-check that).
We don’t chase perfection, just better-ish. Real-life health that makes room for busy schedules, questionable snacks, and zero lawn-clipping juice cleanses.
If you’ve ever thought, “I want to feel better, but I’m not giving up tacos,” — welcome home.
HOW IT WORKS
We Chat
(Like, Real Talk)
Book a free, no-pressure discovery call where we talk goals, struggles, and whether we’re a good fit. No awkward vibes—just real talk and maybe a few laughs.
Create a Plan
(That Doesn’t Suck)
We’ll co-create a wellness plan that fits your life—not someone else’s highlight reel. Realistic habits, doable goals, and yes—you can still eat chocolate.
Show Up, Check In,
Feel Better
With regular check-ins, support, and zero guilt trips, you’ll build sustainable habits that last. Progress over perfection, always.
This is for you if…
You’re over diet culture but still want to feel good in your body.
You’re craving structure - but also snacks.
You want health habits that fit your life (not someone' else’s highlight reel).
You’re done with all-or-nothing thinking.
You believe progress counts even if you didn’t wake up at 5AM.
You like your wellness with a side of grace, not guilt.
You’ve said “I know what to do… I just don’t do it” at least one a week.
HEY THERE
I’m Marlena, Your Coach!
I'm your not-so-typical health coach who’s here to help you make healthier choices without turning your life upside down—or making you live on kale alone. I get it: life is busy, snacks are delicious, and sometimes the couch wins. My approach? Realistic, no-nonsense coaching that fits into your messy, beautiful life. Think fewer rules, more wins, and maybe the occasional permission slip for pizza. If you’re ready to feel better, move easier, and still enjoy your favorite treats, I’m your person!
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